Training Program for;
Wild Rose Triathlon (June 27, 2020)
Diamond Valley Triathlon (July 1, 2020)
Coach: Kari Gregory
Sprint Distance Triathlon with pool swims
8 Week Training Plan with six workouts/week, optional strength/core--
Fee: $100.00
Dates: starts May 2, 2020
Includes:
1. Intro to Tri Training Session - April 18 at Tri-it
2. Questions asked answered - June 6 at Tri-it
3. Bike and mechanical skill session - TBA
Potential additional offerings, with fee, dates and locations TBA:
1. Coached pool swim
2. BTD--Big Training Day--a swim, bike and run training day
Follow these links for information on the triathlons;
wildrosetriathlon.ca
diamondvalleytriathlon.ca/
Tri it Store: www.tri-it.ca/
8 Week Training Plan with six workouts/week, optional strength/core--
Fee: $100.00
Dates: starts May 2, 2020
Includes:
1. Intro to Tri Training Session - April 18 at Tri-it
2. Questions asked answered - June 6 at Tri-it
3. Bike and mechanical skill session - TBA
Potential additional offerings, with fee, dates and locations TBA:
1. Coached pool swim
2. BTD--Big Training Day--a swim, bike and run training day
Follow these links for information on the triathlons;
wildrosetriathlon.ca
diamondvalleytriathlon.ca/
Tri it Store: www.tri-it.ca/