RUN - Winter 2023
We will not have a Fall RUN session.
TW RUN (Tuesday Evening):
60 minute track session focussing on technique and speed intervals. Participants should have a solid base of running before the program starts in January. If you have questions please contact us.
Lead by Kari
Venue: MRU Track
Dates: Tuesdays - January to March
Access to the Track is included. There is free on street parking close by as well as paid parking.
Drop Ins are welcome. $20 per session.
NOTE: TW Run and TW Swim on Tuesday evening at MRU are timed such that an athlete can participate in both.
We will not have a Fall RUN session.
TW RUN (Tuesday Evening):
60 minute track session focussing on technique and speed intervals. Participants should have a solid base of running before the program starts in January. If you have questions please contact us.
Lead by Kari
Venue: MRU Track
Dates: Tuesdays - January to March
Access to the Track is included. There is free on street parking close by as well as paid parking.
Drop Ins are welcome. $20 per session.
NOTE: TW Run and TW Swim on Tuesday evening at MRU are timed such that an athlete can participate in both.